Voices from Montgomery County
1. How much sleep do you get on average per night?
2. Is the amount of sleep you get enough for you to function well during the day?
3. How do you combat being tired? I.E., caffeine, naps, sleeping in class etc.
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4. How does the amount of sleep you get in a night affect your ability to perform abilities needed for school and work , including memory, attention span, mood, and attendance.
5. Do you use any methods (psychological, medicinal, herbal, or otherwise) to help you fall asleep or get a more fulfilling sleep?
6. What is the largest factor attributing to whether or not you have a good night of sleep?